The Flab 4

OK I am in a weight losing competition with 3 other chaps to help Richie the producer of the Christian O'Connell Breakfast Show on Absolute Radio. Follow my quest to rid my chub rub (well start to) from now till Xmas!

Monday, 6 September 2010

After the weekend

Well I have to say that i as reasonably good over the weekend! I had the Double Header at Twickers with my Dad and Bill, an all day event that I managed to drink only 4 pints in an 8 hour period which is totally unheard of, then to Kirk and Kaitlyns wedding reception with Helen where by I have to admit I must of had from start to finish after popping out afterwards about 10 large VAT's with diet tonic though.

So all in all very good I feel. I have been really good with my diet apart from a beef pasty at teh rugby and that was only due to the fact they had no other option.

Sunday I was really good as well or should say I was finally good on Sunday. Anyhow, back at work now and things back to normal after a week off. Am on the radio tomorrow morning with the other parts of the Flab 4 and Richie, where we have a doctor to advise us on healthy eating etc. SO if you can listen in between 8-9 on Absolute Radio 105.8 FM

Speak to you soon

Kim

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